Focusing
A gentle, body-aware practice for moving through what feels stuck.
Krisztina Svéd
Mental health counselling and Focusing
For over 14 years, I have had the privilege of working with individuals who find themselves at a crossroads in life, facing challenges that feel difficult to overcome. Clients often come to me seeking support with self-esteem and relationship difficulties, workplace challenges, managing stress, coping with grief after loss, or searching for direction.
„You cannot wash your face in yourself, you can only wash your face in someone else's.”
Services
How can I assist you?
Grief and loss, relationship difficulties, stress and anxiety, life transitions, identity questions.
Person-centered counselling
A safe, non-judgmental space where we look for your own answers together.
Focusing Experiential Group
A group journey into self-awareness through the felt sense of the body.
Online counselling
The same supportive relationship, available online wherever you are.
Taking the first step is often not easy. Many of my clients have mentioned afterward how nervous and scared they were before the first session.
„Like in any new situation, I was excited and curious about what would happen. But somehow, from the very first moment, I felt a deep sense of trust towards you.”
If, after taking a deep breath, you feel like talking, you are warmly welcome to reach out.
Contact