Focusing Experiential Group

Starting in English — Join us!

We're excited to announce a Focusing Experiential Group running in English. Whether you're new to Focusing or looking to deepen your practice, this group offers a supportive, reflective space to explore your inner sense of knowing.

What is Focusing?

Focusing is a powerful practice of listening to your inner sense of knowing — your felt sense. It helps you explore thoughts, emotions, and body sensations to unlock insights and personal growth.

Each session includes guided Focusing exercises, paired and group Focusing, and time for reflection and discussion. You will gain insights from both your own process and from witnessing others in the group.

Key information

Location
Közép.Pont Mental Health Studio, Budapest
Schedule
Monthly meetings: Friday afternoons (15:00–20:00) and all day Saturday (9:00–18:00), running through the season.
Fee
Participation fee per full-day session — please ask for current details.
Who
Open to everyone. No prior Focusing experience required. English proficiency of roughly 6–7 out of 10 is recommended so the group can flow smoothly.
Deadline
Please contact us to check availability and the next application deadline.

Our team

Krisztina Svéd

Mental Health Counsellor · Focusing-oriented Therapist · Certified Focusing Trainer (HIFFOP) · Certified Focusing Professional (TIFI)

krisztina.sved@gmail.com

+36 20 555 2938

Csilla Móriczné Pribenszky

Teacher · Mental Health Counsellor · Certified Focusing Trainer candidate

moriczne.csilla@gmail.com

+36 30 855 2354